Of Stone, Bone and Water
Ritual Skills and Ancestral Practices for Grieving
Enrollment now closed.
This is a 12 week course. The next cohort starts in January, 2021
How do I make medicine of all this grief?
This is a course for those whose hearts are broken open by these unprecedented times in personal and collective loss and change. For those who are struggling to find grief support that is effective and soul-nourishing. For
those who want to cultivate supportive presence with themselves in the transformation that grief invites.
For those who desire meaningful ways to be in relationship with grief as a sacred practice.
This is a course for people who seek connection with the wider field of relations that life is made of, including their ancestors, to support healing and wisdom. For those who seek to reclaim personal ritual arts and ancient ancestral connections for life-affirming grief expression. For those that want to support their deceased loved ones transition well into a healthy ancestor. For those who know the importance of grieving as salve for their own heart, and for the wider healing needed in our world.
This is a course for those who want their grief to be an offering that supports life.
Your offering is really beautiful, profound and helpful.
I so
appreciate how you deliver the content, with much grace and clarity and
kindness. Your teachings are precise and rigorous and offered in such a soft and safe way.
~ Elsa Rueff-Lyon
Our grief doesn't need healing. Our healing needs our grief.
Our grief is not something that needs to be healed, no more than our love needs to be healed. Rather, grief and love are vital expressions that support the work of healing - personally and collectively. As human creatures, we all have the innate ability to experience and metabolize grief.
What often does need healing however, is how we relate to our grief, how
we access it, what we have been taught about it through dominant paradigms, how we show and express it, and how we do so in ways that
are life-affirming, healthy and nurturing of connection and
relationship.
Grief is relational and a learned skill, yet for many, cultural teachings for healthy grieving have been jeopardized by legacies of oppression, historical disruptions, and dominant cultural narratives.
We can re-learn the skills of healthy grieving through deepening into embodied practices, cultivating ritual skills, and nurturing relationships with our elevated elder ancestors.
In these modern times, many of us have been steeped in dominant narratives informed by capitalist and colonial ways of relating that undermine the soulful and relational transformation grief invites of us. In this context, grief is limited to an individual experience and often viewed as a pathology and made invisible. We are made to believe there is something wrong with us. This keeps us small, isolated, and cut off from ourselves, each other and the wider web of life.
Reclaiming our ability to be in relationship to grief as a sacred practice is a vital medicine contributing to personal and collective healing. You can re-learn how to be with grief through ritual and practices in culturally relevant ways that are aligned within your own ancestral life-ways.
In this 12 week online course you will learn somatic practices to support
healthy grief expression, become aware of your grieving styles, and explore personal and cultural spheres of influence that have shaped your understanding of grief. You will gain
ritual skills and practices to support the movement of grief as an offering. You will enter into connection with your collective elder ancestors for support, and make connection with an ancestral guide who is a culture carrier of the grieving practices of your specific heritage. You will learn
cross-cultural practices that support grieving, including considerations for the right of passage that is death, and for healing inter-generational trauma.
What I loved most were the heart-centered rituals and self-regulation strategies. These have become an integral part of my personal self-care "toolkit" and I use them every day. I recommend this course to anyone seeking the time and space to nurture themselves by shining a loving light on their grief. Thank you Shauna for creating a beautiful course.
~ Chelsea Peddle, end-of-life doula
When is the course?
Course
starts again in January 2021. Students will have access to the course
content for the remainder of the year afterwards.
How is this program structured?
Pre-Recorded Lessons
There
are 8 pre-recorded lessons released each week on Friday at 6:00pm PST.
Each lesson consists of a video teaching, guided practice, reflection
questions, and additional resources for deepening your practice and
skills.
Office Hours (recorded for later playback)
Each week that
a new lesson is released, there will be a one hour Office Hour via Zoom
to engage in experiential practice, ask questions and share with other
participants.
Ritual Circle Gathering (recorded for later playback)
Every third week is an integration week (4 total), with no new lesson released. A
75 minute Ritual Circle Gathering will be offered on these weeks via
Zoom, consisting of a guided ritual practice and time for sharing.
Online Community Space
A private Facebook page will be available for you to connect with other students, and share additional content and experiences.
What will I receive?
- Over 6 hours of video/audio lesson content
- 12 hours of live communal ritual time, sharing and Q&A via Zoom
- Guided visioning, reflection exercises and/or ritual practices each week
- Additional resources for each lesson to explore further if you choose
- Access to the community Facebook page
- Access to lesson content for one year
Will the content be relevant to me?
I welcome folks of diverse ancestries, faith-based traditions and lived experiences. This course is a trauma-aware, ritually safe and inclusive framework focused on embodiment for healthy grieving and reclaiming ritual and ancestral connection as sources of support. Students will have the flexibility to explore what strategies work for them personally and opportunity to nurture their own ancestrally and culturally relevant grieving practices.
Shauna is a gifted and balanced teacher. Her practical,
grounded yet deeply intuitive nature allowed everyone in our group to relate to
her in their own way, and she held our ritual container with such safety and
support. I feel blessed to have her as a leader in this work!
~MT
What does this course cover?
Lesson 1 - Foundations of Sacred Grief
- Somatic strategies for healthy containment and release
- Cycles of Regulation and Embodiment approach to emotional expression
- Trauma-aware considerations for grieving and support
Lesson 2 - Personal and Cultural Relationship to Grief
- Grieving styles and expressions
- Grief narratives - personal, communal and cultural
- Disenfranchised grief
Lesson 3 - Ritual Skills for Grieving
- Ritual for catalyzing and metabolizing grief
- Partnership with Spirit allies
- Personal grief rituals for grieving styles
Lesson 4 - Ancestral Connection & Support
- Foundations for ancestral reclamation
- Connecting with a culture carrier
- Altar practice
Lesson 5 - Cross Cultural Grieving & Reclaiming Ancestral Practices
- 8 cross cultural principles for grieving
- Apprenticing to reclaim ancestral life-ways of mourning
- Affinity allies that support ritual grieving
Lesson 6 - Gateways into Grief
- Exploring 8 gateways of formative grief experiences
- Putting to practice embodiment, ritual and ancestral support
- Ancestor-informed grief ritual
Lesson 7 - Grieving and the Rite of Passage of Death
- Ways of approaching the right of passage of death
- Therapeutic and ritual considerations for the bereaved and the deceased
- Complicated or traumatic grief
Lesson 8 - Inter-generational Trauma and Healing
- Working with ancestral blessing and burdens
- Ritual safety considerations
- Unresolved ancestral trauma and cultural wounds
The design and
content is impressive. I was expecting something good but my expectations were
far exceeded. The additional resources you provide is my favorite section, so
many good things to go over and peruse. So thank you, I’m grateful you’ve put
this course together and I couldn’t speak more highly of it. For myself it is
providing healing and re-engagement with the world.
~Alejandro Garcia
Course Accessibility
Learning -
this course is a mixture of video lessons (downloadable transcriptions
available), audio guided meditations, written content, and downloadable
PDF handouts.
Cost - The cost of this 12 week course is $325USD, paid by credit card or debit.
I offer two tiered-pricing options at $280 and $235. All options have payment plans of 3 installments over 3 months (for an additional $5).
Please reflect on your access to
financial resources as you discern which tier. For folks coming from
current and/or historically
marginalized populations, such as queer and trans people, BIPOC, First
Nations, and people living with disabilities, please reach out to me if
price is a barrier. I would love to chat about what would be supportive
for you.
Reach out if you have any questions: [email protected]
Your Instructor
Shauna Janz (she/her) is dedicated to tending belonging in our world - within ourselves, with each other, and with our other-than-human relations. She creates space for reaching into the rough and beautiful places that are a catalyst for transformation and healing, personally and collectively, through grief work, ritual and ancestral healing. Her offerings are trauma-informed, somatic-based and anchored in the resiliency of the human spirit, and animist and decolonizing values.
Shauna supports individuals, families, communities and organizations, and has been designing and delivering trauma-informed programs since 2008. Audiences have included non-profit organizations, local and provincial government, First Nation communities, post-secondary education institutions, school district counseling teams, rural communities and international summits.
Alongside her private practice and online school of Sacred Grief, Shauna is a trainer and mentor with BC Bereavement Helpline supporting traumatic bereavement by homicide, suicide and drug-related death. In the past, she has been a teacher and mentor with Ancestral Medicine, leading multi-day healing rituals; an Executive Director with Learning Through Loss serving youth and adults with grief education and support; the founder of the Victoria Holistic Death Care Gatherings uplifting grassroots perspectives, and a co-visionary for the annual Deathly Matters community conference. She is a lover of inspiration and creativity, and can be found dancing, playing music, and walking in the wilds of nature and mystical communion. Her ancestors are from the lands of Scot Celtic, northern Germanic and Nordic cultures.