Starts January 12th, 2020.
How do I make medicine of all this grief?
This is a course for those whose hearts are broken open by personal, collective and ecological loss. For those who are struggling to find grief support that is effective and soul-nourishing. For
those who want to cultivate supportive presence with themselves in the transformation that grief invites.
For those who desire meaningful ways to be in relationship with grief as a sacred practice.
This is a course for people who seek connection with the wider field of relations that life is made of, including their ancestors, to support healing. For those who seek to reclaim personal ritual arts and ancient ancestral connections for life-affirming grief expression. For those that want to support their deceased loved ones transition well into a healthy ancestor. For those who know the importance of grieving as salve for their own heart, and for the wider healing needed in our world.
This is a course for those who want their grief to be an offering that supports life.
is relational and a learned skill, yet for many,
cultural teachings for healthy grieving have been jeopardized by
oppression, historical disruptions, and dominant cultural narratives.
We can re-learn the skills of healthy grieving through deepening into embodied practices, cultivating ritual skills, and nurturing relationships with our wise and loving ancestors.
Our grief doesn't need healing. Our healing needs our grief.
Our grief is not something that needs to be healed, no more than our love needs to be healed. Rather, grief and love are vital expressions that support the work of healing - personally and collectively.
What often does need healing however, is how we relate to our grief, how we access it, how we show and express it, and how we do so in ways that are life-affirming, healthy and nurturing of connection and relationship.
In these modern times, many of us have been steeped in dominant narratives informed by capitalist and colonial ways of relating that undermine the soulful and relational transformation grief invites of us. In this context, grief is limited to an individual experience and often viewed as a pathology and made invisible. This keeps us small, isolated, and cut off from ourselves, each other and the wider web of life.
Reclaiming our ability to be in relationship to grief as a sacred practice is a vital medicine contributing to healing justice in our world. You can re-learn grieving practices in culturally relevant ways that are aligned within your own ancestral life-ways.
In this 12 week online course, you will learn somatic practices to support healthy grief expression, become aware of your grieving styles, and explore personal and cultural spheres of influence that have shaped your understanding of grief. You will gain ritual skills and practices to support the movement of grief as an offering. You will enter into connection with your collective loving ancestors for support, and make connection with an ancestral guide who is a culture carrier of the grieving practices of your specific heritage. You will learn cross-cultural practices that support grieving, including considerations for the right of passage that is death, and for healing inter-generational trauma.
When is the course?
Course starts January 12th, 2020 with the first lesson released, and ends April 2nd, 2020 with the last Ritual Circle Gathering. Students have access to the course content for the remainder of the year afterwards.
How is this program structured?
There are 8 pre-recorded lessons released each week on Sunday at 8:00pm PST. Each lesson consists of a video teaching, guided practice, reflection questions, and additional resources for deepening your practice and skills.
Office Hours (not recorded)
Each week that a new lesson is released, there will be a one hour Office Hour via Zoom to bring your questions, insights and to connect with other participants. Office hour times are varied to accommodate different participant schedules and time zones. It is not expected that you will be able to make all office hours. Come as you are able, regardless of where you are in the course.
Office Hours are in PST:
Thursday, Jan 16th - 9:30-10:30am
Wednesday, Jan 22nd - 6:00-7:00pm
Tuesday Feb 4th - 9:30-10:30am
Thursday Feb 13th - 6:00-7:00pm
Wednesday Feb 26th - 9:30-10:30am
Tuesday Mar 3rd - 6:00-7:00pm
Thursday Mar 19th - 9:30am-10:30am
Wednesday Mar 25th - 6:00-7:00pm
Ritual Circle Gathering (recorded for later playback if needed)
Every third week is an integration week (4 total), with no new lesson released. A 75 minute Ritual Circle Gathering will be offered on these weeks via Zoom, consisting of a guided ritual practice and time for sharing.
Ritual Circle Gatherings are in PST:
Monday, Jan 27th - 5:30-6:45pm
Thursday, Feb 20th - 5:30-6:45pm
Monday, Mar 9th - 4:00-5:15pm
Thursday, April 2nd - 4:00-5:15pm
Online Community Space
A private Facebook page will be available for you to connect with other students, and share additional content and experiences.
What will I receive?
- Over 6 hours of video/audio lesson content
- 12 hours of live communal ritual time, sharing and Q&A via Zoom
- Guided visioning, reflection exercises and/or ritual practices each week
- Additional resources for each lesson to explore further if you choose
- Access to the community Facebook page
- Access to lesson content for one year
Will the content be relevant to me?
I welcome folks of diverse ancestries, faith-based traditions and lived experiences. This course is a trauma-aware, ritually safe and inclusive framework focused on embodiment for healthy grieving and reclaiming ritual and ancestral connection as sources of support. Students will have the flexibility to explore what strategies work for them personally and opportunity to nurture their own ancestrally and culturally relevant grieving practices.
When I first signed on and saw the whole presentation I felt
like a kid at Christmas! The design and
content is impressive. I was expecting something good but my expectations were
far exceeded. The additional resources you provide is my favourite section, so
many good things to go over and peruse. So thank you, I’m grateful you’ve put
this course together and I couldn’t speak more highly of it. For myself it is
providing healing and re-engagement with the world.
What does this course cover?
Lesson 1 - Foundations of Sacred Grief
- Somatic strategies for healthy containment and release
- Cycles of Regulation and Embodiment approach to emotional expression
- Trauma-aware considerations for grieving and support
Lesson 2 - Personal and Cultural Relationship to Grief
- Grieving styles and expressions
- Grief literacy - personal learning and cultural narratives
- Disenfranchised grief
Integration Week - Ritual Circle Gathering
Lesson 3 - Ritual Skills for Grieving
- Ritual as transformative container for catalyzing and metabolizing grief
- Partnership with Spirit allies - attuning, clearing and boundaries
- Personal grief rituals to match different grieving styles
Lesson 4 - Ancestral Connection & Support
- Foundations for connecting with your wise and loving ancestors
- Connecting with an ancestral guide who is a culture carrier
- Altar practice for deepening relationship
Integration Week - Ritual Circle Gathering
Lesson 5 - Cross Cultural Grieving & Reclaiming Ancestral Practices
- 8 cross cultural principles for grieving
- Apprenticing to reclaim ancestral life-ways of mourning
- Affinity allies that support ritual grieving
Lesson 6 - Gateways into Grief
- Exploring 8 gateways of formative grief experiences
- Putting to practice embodiment, ritual and ancestral support
- Ancestor-informed grief ritual
Integration Week - Ritual Circle Gathering
Lesson 7 - Grieving and the Rite of Passage of Death
- Ways of approaching the right of passage of death
- Therapeutic and ritual considerations for the bereaved and the deceased
- Complicated or traumatic grief
Lesson 8 - Inter-generational Trauma and Cultural Healing
- Working with ancestral blessing and burdens
- Ritual safety considerations
- Unresolved ancestral trauma and cultural wounds
Final Integration Week - Ritual Circle Gathering
Cost - The cost of this 12 week course is $325 USD, paid by credit card or debit.
I am committed to keeping this work accessible and I offer a reduced price structure at two tiers - $265 and $205. All options have payment plans of 3 installments over 3 months (for an additional $5).
Please reflect on your access to financial resources, while recognizing the systemic barriers to resources for folks who are coming from current and/or historically marginalized populations, such as queer and trans people, BIPOC, First Nations, and people living with disabilities.
Learning - this course is a mixture of video content, written content, PDF handouts, optional small group sharing, and live conversation calls. At this time closed captioning is not available.
Shauna is a gifted and balanced teacher. Her practical,
grounded yet deeply intuitive nature allowed everyone in our group to relate to
her in their own way, and she held our ritual container with such safety and
support. I feel blessed to have her as a leader in this work!
Shauna is dedicated to tending belonging in our world, within ourselves, with each other, and with our other-than-human relations. She creates space for reaching into the rough and beautiful places that are a catalyst for transformation and healing, personally and collectively.
Shauna guides others in healing and wholeness through individual, family and community grief support, ritual and ancestral healing. She has been designing and delivering trauma-informed programs since 2008. Audiences have included
non-profit organizations, local and provincial government, First Nation bands and
organizations, post-secondary education institutions, school district teams, and small rural communities. She is committed to creating engaged and effective learning experiences for diverse people.
Discover more here.
Currently, Shauna is a teacher with Ancestral Medicine; a trainer with BC Bereavement Helpline; and the education facilitator with Learning Through Loss. She is founder of the Victoria Holistic Death Care Gatherings, and co-visionary for the annual Deathly Matters community conference.